Boxing Tips and Techniques: Vol. 1 - Fundamentals

Learn how to box with personal lessons from one of the world's
best trainers.This DVD is volume one of a three-part series
featuring former IBO super featherweight champion and current
trainer, Jeff Mayweather. In this program, Mayweather teaches how
to perfect the offensive and defensive fundamentals of boxing.
Among the topics covered are: stance, three different types of
jabs, the right hand, the right and left hooks, the uppercut,
combinations, parrying, catching with the elbows, evasion
techniques and shadow boxing. The special features section
covers conditioning with instruction by Melissa Littlejohn. This
comprehensive program will help boxers to rapidly progress and
take their skills to the next level! 35 minutes. 2011.

About the Instructor:
Jeff Mayweather has been boxing since he was 10 years old, competing
in numerous Golden Gloves tournaments. After turning pro in
1988, "Jazzy Jeff" had a career boxing record of 32-10-5 (10
KOs). His biggest accomplishment was winning the IBO super
featherweight title from John Roby on April 21, 1994, a title
which he defended two times. Since retiring from boxing in 1997,
Mayweather has been working as a trainer in Las Vegas, Nevada
and has trained many world champions. Jeff is a member of the
Mayweather boxing family; his brothers are former welterweight
contender Floyd Mayweather, Sr. and two-division world champion
Roger Mayweather, and his nephew is five-division world champion
Floyd Mayweather. Jr.

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SKU SKU1518

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Boxing Tips and Techniques: Vol. 1 - Fundamentals