Mountain Biking VHS - $5.00

Dean Golich (USA Cycling Coach of the Year) reveals the secrets and techniques he uses with some of the top mountain bikers in the world, including the Trek-Volkswagon professional mountain bike team. In only a 60-minue workout, you will develop your VO2 system and improve your ability to handle the physiological demands of mountain bike racing and trail riding.
Improve anaerobic power
Develop the ability to produce repeatable high-power efforts
Accentuate a 360° pedal stroke to handle the dynamic terrain of mountain biking
Learn from one of the premier mountain bike coaches, Dean Golich
These workouts and techniques are applicable to all cycling levels
$5.00

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SKU SKU510

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Mountain Biking VHS - $5.00