Home :: Gymnastics :: Gymnastics Essentials for Vault - Download

Gymnastics Essentials for Vault - Download

Gymnastics Essentials for Vault - Download
SKU
SKU357
Market price:
$30.00
Our price:
$25.00
17%
Qty

This unique and informative video is a must-have resource for both female and male gymnasts and coaches at any level. The program provides personal lessons from World Champion and a three-time Olympic medalist, Paul Hamm. Among the topics in this vaulting video are: running drill, hurdle drill, vault drill, blocking drill, block rotation drill, rotation drill off springboard, front handspring vault, roundoff vault, tuck Tsuk vault, pike Tsuk vault, layout Tsuk vault, handspring front tuck, handspring front pike, handspring front layout with a 1/2 twist, layout Kaz, Kaz full with one twist, Kaz full, Yurchenko tuck, trampoline drills, handspring vaults, Tsukahara vaults, Kasamatsu vaults and Yurchenko vaults. Another feature of this video is detailed video analysis, using voice over, drawing tools and slow motion. This method of teaching is extremely beneficial and will help you develop a deeper understanding of the complicated techniques in gymnastics.

If you order the download, a Dropbox or Google Drive link will be sent to your e-mail address. Please allow up to 24 hours to receive the link.

: *
: *
: *
 
Essential Keys to Better Bowling Download
$25.00
Beginning Badminton DVD or Download - Free Shipping
$25.00
Kick Start Your Offense with the Two-Man Game DVDs
$39.99
Go-To Practice Drills for Youth Lacrosse DVDs
$29.99
The Curve and Screw Ball "For the Younger Pitcher"
$25.00
$12.50

Product rating

Customer Reviews

There have been no reviews for this product.

Add your review here

: *
: *
Type the characters you see in the picture:


*