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4 Boxing Download Set

4 Boxing Download Set
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Boxing Tips and Techniques Vol. 1 - Fundamentals In this program, Mayweather teaches how to perfect the offensive and defensive fundamentals of boxing. Among the topics covered are: stance, three different types of jabs, the right hand, the right and left hooks, the uppercut, combinations, parrying, catching with the elbows, evasion techniques and shadow boxing. The special features section covers conditioning with instruction by Melissa Littlejohn. 35 minutes. 2011.

Boxing Tips and Techniques Vol. 2 - Bag Work In this program, you will learn various tips and techniques for working the heavybag, double-end bag and speedbag. You will also learn how to use these bags to simulate boxing a real opponent so you can transfer these skills into the ring. The special features section covers conditioning with instruction by Melissa Littlejohn. 30 minutes. 2011. Boxing Tips and Techniques Vol. 3 - Mitt Work In this program, Jeff teaches you everything you need to know about using the mitts to prepare a fight Among the topics covered are: the jab, right hand, hook, uppercut, tips for trainers, defense and how to put it all together. The special features section covers conditioning with instruction by Melissa Littlejohn. 28 minutes. 2011.

About the Coach: Jeff Mayweather has been boxing since he was 10 years old, competing in numerous Golden Gloves tournaments. After turning pro in 1988, "Jazzy Jeff" had a career boxing record of 32-10-5 (10 KOs). His biggest accomplishment was winning the IBO super featherweight title from John Roby on April 21, 1994, a title which he defended two times. Since retiring from boxing in 1997, Mayweather has been working as a trainer in Las Vegas, Nevada and has trained many world champions. Jeff is a member of the Mayweather boxing family; his brothers are former welterweight contender Floyd Mayweather, Sr. and two-division world champion Roger Mayweather, and his nephew is five-division world champion Floyd Mayweather. Jr.

Becoming a Better Boxer Volume 3 In this program, Kenny shares the same training techniques and tips that he has used to train some of the top boxers in the world. Advanced topics covered on this DVD include: ring techniques, evaluation line, double end bag, hand pads, heavy bag, the rack, jump roping, and the proper use of the medicine ball. This comprehensive series is a must have resource for anyone involved in boxing. 75 minutes. 2006.

About the Coach: Kenny Weldon is one of the premier trainers in boxing history. His gym has produced 26 national champions, three amateur world champions and three United States Olympians. Weldon has worked with many of the top professional boxers in the world, including: Raul Marquez, Mike McCallum, Vinny Pazienza and Evander Holyfield. Currently,Weldon is continuing to work with young fighters at the Galena Park Boxing Academy in Houston, Texas.

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