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Boxing Tips and Techniques Conditioning - Download

Boxing Tips and Techniques Conditioning - Download
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SKU354
Market price:
$25.00
Our price:
$20.00
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Learn how to physically prepare your body to box with a personal fitness lessons from Melissa Littlejohn. She was worked at Jeff Mayweather's gym for several years helping him train many of his top boxers. Among the topics covered are: warming up, jumping rope, burpees, plyometric drills, giant tire exercises, medicine ball exercises, sit-ups and push-ups. These high intensity exercises will ensure that you are in the top physical shape!

If you order the download, a Dropbox or Google Drive link will be sent to your e-mail address. Please allow up to 24 hours to receive the link.

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