This video is a must-have resource for both female and male gymnasts and coaches at any level. The program provides personal lessons from World Champion and a three-time Olympic medalist, Paul Hamm. Among the topics in this Advanced Tumbling video are: fronts tuck, front layout, brani, front full, roudi, layout - layout - front full layout - layout - roudi, double full, layout - layout - double full, full- full - full, full- full - roudi, full - full - double full, double front layout, roundoff - whip backs, roundoff - back handspring - back layout, back layout for twisting, back layout for rotation, back layout with a half twist, whip back with a 1/2 twist, whip half - front layout, whip half - roudi, whip half - double full, back full, back 1 1/2 twist, back 1 1/2 twist - front layout, back double full, back layout with 2 1/2 twists, double back, double pike, full twisting double back, tuck double double and a double layout. Another feature of this video is detailed video...
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