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Swimming 2 DVD Set

Swimming 2 DVD Set
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About Becoming a Faster Swimmer: Backstroke

In this informative DVD, five-time Olympic Gold Medalist Tom Jager teaches a young swim team how to become successful competitive backstroke swimmers. Jager presents a progressive system of techniques, training methods,and drills designed to develop the most efficient backstroke possible. The topics covered in this program include:streamlining, body-positioning, kicking techniques, head position, arm and hand positions, developmental drills, common errors and corrections, and more. The Special Features section provides additional tips and advice for swimmers,parents, and coaches.

About the Coach: For nearly a decade, Tom Jager was the world record holder in the 50 Meter Freestyle. Tom competed in the 1984, 1988, and 1992 Olympic games, and earned five Gold Medals, one Silver Medal, and one Bronze Medal. Currently, Tom is the head coach for the women's swimming team at the University of Idaho.

About Swimming Skills and Drills Vol 2

This is Volume Two of a comprehensive two-part swimming instructional program featuring Coach Randy Reese. In this DVD, Reese takes his team through numerous unique and effective swimming drills. Among the topics covered are: breaststroke, backstroke, freestyle, butterfly stroke and starts. Coach Reese also details how to use a pulley system to develop swimming technique, strength and conditioning. This DVD is an excellent resource for coaches and competitive swimmers at any level.

About the Coach: Randy Reese has coached over 60 Olympic swimmers whose records include 18 Gold Medals. His teams won numerous NCAA Men's and Women's Championships when he served as head coach at the University of Florida. Randy's USA Swimming teams have placed in the Top Five more than 50 times and have won four National Team titles. He is currently the Head Swimming coach of Longhorn Aquatics in Austin, Texas.

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