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Gold Medal Gymnastics Drills: Vault DVD with Coach Amanda Borden-Free Shipping

Gold Medal Gymnastics Drills: Vault DVD with Coach Amanda Borden-Free Shipping
SKU
SKU588
Market price:
$25.00
Our price:
$12.50
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Please note - this sale price is for the DVD and not a download. Free Shipping only in the USA.

This is volume four of a comprehensive four-part gymnastics program featuring Amanda Borden. In this DVD, Amanda takes her team through a wide variety of progressive drills for the vault. Among the topics covered are: plyometric drills, speed drills, running drills, hurdles, board position, heel drive, blocking, the Tsukahara vault and the Yerchenko vault. An excellent resource for coaches, parents and gymnasts.

About the Coach: Amanda Borden spent six years on the US women s National Team. She has competed in several World Championships, was a Pan-American double Gold Medalist and the 1995 USAG Sportswoman of the Year. In 1996, Amanda was the captain of the United States Olympic Gold Medal women's gymnastics team. In 2004, she opened the Gold Medal Gymnastics Academy in Tempe, Arizona.
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