Home :: Football :: Strength and Conditioning DVD or Download

Strength and Conditioning DVD or Download

Strength and Conditioning DVD or Download
SKU
SKU3681
Our price:
$25.00
DVD or Download
Qty

This includes free shipping in the USA. International customers will have to pay shipping costs which will be calculated after purchase and a PayPal invoice will be sent.

A proper strength and conditioning regimen is an essential part of developing healthy, resilient high-performing athletes. In this video, Matt Shadeed demonstrates the ins and outs of the Arkansas State football strength and conditioning program. Among the topics covered are: Weight Room Warm Up, Stationary Dynamic Warm Up, Dynamic Warm Up, Dynamic Linear Improvement Drills, Multidirectional Movement Skills, Plyometric Progressions, Power Clean Progression, Squatting Variations, The Split Jerk Exercise, The Trap Bar Deadlift, Upper Body Auxiliary Exercises and the Pillar Protection Program This DVD is an invaluable resource for coaches and athletes looking to elevate their training program to a new level! 114 minutes. 2017.

About the Coach: Matt Shadeed spent three years at Arkansas State University in Jonesboro, Arkansas, leading the football strength and conditioning. The Red Wolves' football program won back-to-back conference championships (2015, 2016) under his direction. Prior to Arkansas State, Shadeed spend two years as the assistant strength and conditioning coach for football at the University of Mississippi and nine months as the assistant strength and conditioning coach for women's basketball and softball at the University of Southern Mississippi. Matt Shadeed recently accepted a position as Director of Athletic Performance for the Baylor University women's basketball program in Waco, Texas.

If you order the download, a Dropbox or Google Drive link will be sent to your e-mail address. Please allow up to 24 hours to receive the link.

: *
: *
: *
 
Baseball 3 Download Set
$45.00
Basketball 2 DVD Shooting and Workout Set - Free Shipping
$23.00
Mastering Men's Gymnastics Video Download Set
$60.00
The Drop Ball "For the Younger Pitcher" DVD
$25.00
$25.00
Money and Banking: What Everyone Should Know - Free Shipping
$50.00
$12.50
Brazilian Jiu-Jitsu Techniques and Tactics: Chokes DVD
$12.50
Inside Softball Vol 1 and 2 Download
$40.00

Product rating

Customer Reviews

  • Author: Josephine Mallett
    Wow, awesome blog layout! How lengthy have you been blogging for?

    you made running a blog glance easy. The full look of your site is excellent,
    let alone the content material! You can see similar: Ventanza.top and here https://ventanza.top
  • Author: Ava Shurtleff
    Hello mates, good article and good urging commented
    here, I am actually enjoying by these. I saw similar
    here: ecommerce and also here: sklep online
  • Author: Shayla Baldridge
    Hey there! Do you know if they make any plugins to help with Search Engine Optimization? I'm
    trying to get my blog to rank for some targeted keywords but I'm not seeing very good gains.

    If you know of any please share. Many thanks! You can read similar article here:
    Scrapebox List

Add your review here

: *
: *
Type the characters you see in the picture:


*