Home :: Gymnastics :: Gymnastics Lessons Vol. 1 Floor Exercise featuring Coach Rustam Sharipov *Streaming Link*

Gymnastics Lessons Vol. 1 Floor Exercise featuring Coach Rustam Sharipov *Streaming Link*

Gymnastics Lessons Vol. 1 Floor Exercise featuring Coach Rustam Sharipov *Streaming Link*
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SKU768
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$25.00
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This video provides detailed instruction of essential skills, drills and progressions for floor exercise (tumbling). Among the topics covered are: presentation, headstand, handstand, forward and backward rolls, handstand forward roll (tuck and pike), back extension roll, cartwheel, straddle press handstand, front handspring, roundoff, back handspring, back tuck, front tuck, front layout, combining skills, stretches and exercises that you can do at home and more! The emphasis is on developing skills with proper technique and body control. The program is an excellent resource for coaches, gymnasts and parents.

If you order the video streaming, a link will be sent to your e-mail address. Please allow up to 24 hours to receive the link.

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