Learn Horizontal Bar skills and drills with personal lessons from an expert in the sport of gymnastics. This video features two-time Olympic Gold Medalist Rustam Sharipov. In this informative program, Shapipov shares numerous tips that he has acquired during his stellar career as both an elite level gymnast and coach. Among the topics covered are: high bar basics, kips, beginning circles, pirouettes, giants, flyaway dismount and strap bar skills and drills. An excellent resource for coaches, parents and gymnasts.
If you order the video streaming, a link will be sent to your e-mail address. Please allow up to 24 hours to receive the link.