Swimming Tips and Techniques Learn numerous components, drills and techniques necessary to excel at competitive swimming. Coach Peter Richardson explains in detail the various drills and their purpose. All four strokes are demonstrated: freestyle, breaststroke, butterfly and backstroke. Tips and techniques for swimming turns are also presented in this comprehensive video. This program is an invaluable resource for swimmers and coaches. 79 minutes. 2017.
About the Coach: Peter Richardson was named as the University of Pacific Tigers' Men's and Women's Swimming Head Coach in 2012. Each season, Richardson leads the Tigers throughout the very competitive Mountain Pacific Sports Federation (MPSF) conference. He has sent six swimmers to the U.S. Olympic Trials. Prior to Pacific, Richardson had been the head swimming coach at Fresno Pacific University where the men's swimming program won back to back NAIA National Championships (2010 and 2011), while the women's team won the National Championship in 2012. Richardson's FPU swimmers have won 31 individual national championships and 18 championship relays while setting 24 NAIA national records.
How to Swim Faster Starts, Turns and Finishes In swimming events, the difference between the competitors is often measured in mere seconds or fractions of a second. It is imperative to master the starts, turns and finishes for the various strokes. In this informative video, University of South Carolina Coach McGee Moody will demonstrate numerous fundamentals, drills and tips that have helped the Gamecocks compete on an elite level. Among the topics covered are: dive starts from the starting block, the backstroke start, turns techniques and drills for all four swimming strokes, and important key points to finish a race. This comprehensive program is a must-have resource for coaches and swimmers at any competitive level. 69 minutes. 2017.
About the Coach: McGee Moody is the Head Men's and Women's Swimming Coach at the University of South Carolina (USC) in Columbia, SC. Prior to coaching at USC, Moody coached at the U.S. Naval Academy, William and Mary, and East Carolina University. A 1998 graduate of East Carolina, McGee Moody swam on the Pirates' varsity squad for four seasons, setting several freshman records and captaining the team his junior and senior years. Moody was also an Olympic Trials qualifier in the 200 freestyle in 1992.
Swimming Skills and Drills Vol. 1 This is Volume One of a comprehensive two-part swimming instructional program featuring Coach Randy Reese. In this video, Reese takes his team through a wide variety of progressive practice drills. Among the topics covered are: kicking drills, butterfly stroke, turn drills, backstroke, freestyle, breaststroke and shoe drills. This program is an excellent resource for coaches and competitive swimmers at any level. 50 minutes.
Swimming Skills and Drills Vol. 2 This is Volume Two of a comprehensive two-part swimming instructional program featuring Coach Randy Reese. In this video, Reese takes his team through numerous unique and effective swimming drills. Among the topics covered are: breaststroke, backstroke, freestyle, butterfly stroke and starts. Coach Reese also details how to use a pulley system to develop swimming technique, strength and conditioning. This video is an excellent resource for coaches and competitive swimmers at any level. 47 minutes.
About the Coach: Randy Reese has coached over 60 Olympic swimmers whose records include 18 Gold Medals. His teams won numerous NCAA Men's and Women's Championships when he served as head coach at the University of Florida. Randy's USA Swimming teams have placed in the Top Five more than 50 times and have won four National Team titles. He is currently the Director of Aquatics for the Clearwater Aquatic Team in Clearwater, Florida.
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