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Sports Training 2 DVD Set

Sports Training 2 DVD Set
SKU
SKU733
Market price:
$50.00
Our price:
$15.00
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Please note - this sale price is for the DVD and not a download. Free Shipping only in the USA.

About Vertical Jump Training:

An explosive vertical jump is important to nearly all athletes regardless of their sport of choice. In this comprehensive DVD, David Sandler explains in detail how to improve your ability to jump higher! Among the topics covered are: body mechanics, warm-ups, testing, assessment tools, eccentric loading drills, eccentric speed drills, jumping exercises and strength training. This program provides you with all the tools necessary to take your jumping ability to a new level!

About the Coach: David Sandler has been a strength and conditioning consultant for more than 18 years. He is a doctoral candidate at the University of Miami and has presented more than 230 international, national and regional lectures with many well-known fitness organizations. David has published more than 75 articles on power and strength training for various publications and has authored or co-authored several books. He is currently the State Director of Nevada for the National Strength and Conditioning Association and also serves as the Chairman of The Arnold Strength Training Summit at the Arnold Classic. Sandler is the President and Co-Founder of Strength Pro Inc., in Las Vegas, Nevada.

About Learning to Fly: How to Play Above the Rim:

Kadour Ziani seems to defy the laws of gravity with his amazing leaping ability and impressive dunks. Everybody wants to know, how is it possible for "Zianimal" to jump so high? Now for the first time, he reveals the secrets of his unique and highly-effective body training program. Among the topics covered are: stretching, stick exercises, footwork drills, hip exercises, table drills, stair exercises, jumping technique drills, balance exercises, walking and running drills, a dunking demonstration and more. The Special Features section includes additional footage of Kadour, courtesy of flying101.org. This DVD will help you to dramatically increase your vertical jump and play the game high above the rim!

About the Coach: Kadour Ziani was born in France in 1973 from Algerian parents. He grew up in a very poor neighborhood, but he avoided the trouble of the streets by immersing himself into a variety of sports. He played basketball, volleyball, was a professional soccer goalkeeper until 2002, and he still competes in track and field as a high jumper. Since 1997, he has been part of the Slam Nation, a multicultural group of high-flying athletes who travel around the world performing spectacular dunking demonstrations. Kadour has a remarkable 56 inches vertical leap and has become a legend on youtube. His specialty dunks are the 360, 360 cobra and double windmill. He also has the amazing ability to jump up and and kick a ball off from the rim.

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