Home :: Wrestling :: Wrestling Tie-ups, Shots and Defense DVD or Download - 2018 Title

Wrestling Tie-ups, Shots and Defense DVD or Download - 2018 Title

Wrestling Tie-ups, Shots and Defense DVD or Download - 2018 Title
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DVD or Download

This includes free shipping in the USA. International customers will have to pay shipping costs which will be calculated after purchase and a PayPal invoice will be sent.

Every wrestler needs to know how to execute and master various tie-ups, shots and defenses. In this comprehensive DVD, Coach Jeremy Spates demonstrates a system of techniques and drills designed to develop high percentage offensive and defensive moves. Among the topics covered are: attacking ties and moving your opponent, defending ties, defending ties to shots, defending shots and much more. This DVD is an essential training tool for players and coaches at any competitive level! 52 minutes. 2018.

About the Coach: Jeremy Spates has been the head wrestling coach for the Southern Illinois University Edwardsville Cougars (SIUE) since July, 2013. Prior to SIUE, Jeremy spent four seasons as an assistant at Cornell University under Head Coach Rob Koll. He also spent five seasons as an assistant coach under his father, Jack Spates, at the University of Oklahoma. Jeremy Spates was a 2004 NCAA All-American wrestler at the University of Missouri. He was a three-time team captain under Head Coach Brian Smith.

If you order the download, a Dropbox or Google Drive link will be sent to your e-mail address. Please allow up to 24 hours to receive the link.

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